Peel away the layers and heal from within.
Change is possible at Tangerine Therapy. Whether you're feeling stuck, stressed, overwhelmed, or simply ready for something different, therapy can help you reconnect with yourself and move forward with clarity. Here you'll find a space to explore your story, set meaningful goals, and create lasting change on your own terms.
Meet your therapist.
Hi, I'm Amanda. I'm a Licensed Marriage and Family Therapist with experience in anxiety, depression, trauma, faith transitions, relationship repair, and identity exploration. My approach is personal, collaborative, and rooted in genuine curiosity about your story.
Whatever brought you here, you won't have to figure it out alone.
Therapy Services
Teen Therapy
$150 | 55 minutes
Navigate anxiety, identity, relationships, friendships, school stress, emotional regulation, + growing up in a complex world.
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Individual Therapy
$150 | 55 minutes
Work through anxiety, grief, trauma, or big life transitions, + reconnect with your values, identity, and inner strength.
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Couples Therapy
$160 | 55 minutes
Improve your communication, address that topic you just can’t resolve, build trust, + deepen your connection.
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Frequently Asked Questions
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First things first, don't be nervous. We'll start with a free consultation to determine if therapy with me is a good fit.
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Cash Pay Individual Therapy costs $150 per session, and Couples Therapy costs $160 per session.
In Network Insurance I am in network with BCBS PPO + Blue Choice PPO, if your plan includes mental health coverage. Co-pays or deductibles may apply, depending on your specific plan.
Out of Network Insurance If you have out-of-network mental health benefits, you will be charged the self-pay rate. You can submit superbills for potential reimbursement. I will provide the necessary documentation and am happy to communicate with your insurance if additional information is needed.
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f you have BCBS PPO or Blue Choice PPO and your plan includes mental health coverage, you can use your insurance. You’ll complete the same intake process as self-pay clients: filling out paperwork and entering a card on file through the secure portal. You’ll be charged your co-pay (or co-insurance, if applicable) at the time of service, and I’ll submit claims to your insurance for the remaining balance.
Please note: You are ultimately responsible for the cost of sessions. If your insurance denies coverage or doesn’t pay for any reason, including unmet deductibles, plan limitations, or claim denials, you’ll be responsible for the full session fee.
To avoid surprises, I recommend calling the number on the back of your insurance card to verify your mental health coverage before we begin. Not sure what to ask? Use our complete list of insurance questions to guide your call.
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Each session usually begins with a brief check-in: how you’ve been feeling, what’s been going on since we last met, and anything that’s top of mind. I’ll also ask how any homework or strategies we discussed went, and whether they were helpful.
From there, we’ll dive into whatever feels most important that day. Ideally, you’ll be doing most of the talking while I listen, ask questions, and help guide the conversation. My role is to support you, help you explore patterns or challenges, and work toward the goals we’ve set together. Every session can look a little different, depending on your needs.
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I provide teletherapy for clients across Illinois, Utah, and Washington.
Locations
Therapy for teens, individuals, and couples in Illinois, Utah, and Washington, specializing in anxiety, depression, faith transitions, and relationship challenges.
Illinois
Utah
Washington
Let’s get started!
Schedule a free 15-minute consultation with me to talk about what you’re looking for and see if we’re a good fit. You can ask questions, share what’s been going on, and get a feel for what working together might be like.
